Love the way you are

Love the way you are It took me a long time to embrace me, the way I am, right here, right now, in any given moment. The good, the great, the mess. Those parts of me I’d shy away from or hang my head in shame at. Authentic creativity, I’ve learnt, is more about self…

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Sharing The Love

Sharing The Love   Yesterday was the first annual meet up with my cohort of coaches from my coaches training. Such a special day, marking the beginning of a life changing journey for us all. We listened to one another and made time to be heard, to share our year. We honored the last 12…

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Celebrating You

Celebrating You   How often do you take the time to actually celebrate what you are achieving? How often do you pin your success on the final outcome of whatever it is you are doing? All to often we wait to measure our successes on the opinion of others, only celebrating when we get the…

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The Down Days

The Down Days We are surrounded by so many positive social media posts about how good life is, that when we’re feeling low or are having a bad day it can sometimes feel like we are alone and difficult to step out of, and the more we struggle, the more likely creative block can sink…

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Are you tired of feeling stuck?

Are You Tired Of Feeling Stuck? Everyone knows what they do and we all know how we do it but very few of us know our why? So many creatives overlook the importance of knowing their why and injecting that sense of purpose into art and their businesses. Knowing your why injects passion into your…

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Creating Change – reconnecting to you

It’s a beautiful day where I live, the sun is shining, the birds are signing and spring is starting to show its true colours. I’m sat by the river, nature is so full of new beginnings, new endings … new growth. I’m starting to visualise the retreat that I want to hold, to feel its…

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Flying without wings

Have you ever noticed how, when you connect to your heart, your dreams, life flows freely through you and somehow, quite effortlessly, it begins to soar, taking you in directions that you never new existed … let alone possible. There is no drama, in fact quite the opposite, a sense of stillness flows from within,…

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