The Creative Pause

The Creative Pause Breathe Pause … What’s in this space of in between? That moment before we rush of and take that next step? I’ve been listening, doing more inner work so I can expand, get inspired and put together the workshop my heart is calling me to create. It’s called  The Creative Pause –…

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The Down Days

The Down Days We are surrounded by so many positive social media posts about how good life is, that when we’re feeling low or are having a bad day it can sometimes feel like we are alone and difficult to step out of, and the more we struggle, the more likely creative block can sink…

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Are you tired of feeling stuck?

Are You Tired Of Feeling Stuck? Everyone knows what they do and we all know how we do it but very few of us know our why? So many creatives overlook the importance of knowing their why and injecting that sense of purpose into art and their businesses. Knowing your why injects passion into your…

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Personal Development – What Makes You Tick?

What Makes You Tick? Personal Development Transformational change doesn’t come from changing yourself it comes from becoming your self. Personal development is about understanding more about who you are, what you love, hate, what drives you and excites you, what stops you, slows you down, what you’re passionate about, knowing where you don’t belong so…

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Creating Change – reconnecting to you

It’s a beautiful day where I live, the sun is shining, the birds are signing and spring is starting to show its true colours. I’m sat by the river, nature is so full of new beginnings, new endings … new growth. I’m starting to visualise the retreat that I want to hold, to feel its…

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Creating Change

Creating Transformational Change What changes our whole lives is action, and what moves us into taking action is our decision. Our decision to say NO to what’s holding us back triggers us to take the action to create change. Without taking action there can be no change. Our decision must be an absolute MUST, not…

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